Learn how to promote overall health and wellbeing with bitter herbs and foods. Join us to explore ways to promote digestive health, the history of bitters, and fun ways to incorporate them into your life. You will get to make, and take home, your own bitter tincture.

Instructor: Jennifer Helmer, Eureka Astrology and Healing

Ages 15 and up (Adult and Youth)

This class will be held at Olbrich Botanical Gardens on Sunday, March 19, 1-3 p.m.

We are currently following local public health guidelines, so masks/face covers are not required at this time.