Holy Basil, Nettle, and Ashwaganda are three among many herbal adaptogens, traditional remedies supported by science for long-term, unrelenting stress. Adaptogens heal our nervous, immune and endocrine systems, and can improve mood, energy, sleep, adrenal or thyroid function, and other symptoms. Join us in this virtual class as we explore several adaptogens which work with different sets of symptoms and learn how they are used for best results. This is a virtual class; please provide a working email upon registration.
Instructor: Kathleen Wildwood, Wildwood Institute and Herbs
Ages 16 and up (Adult and Youth)
This class will be held virtually on Zoom on Tuesday, January 26, 6:30-8 p.m. CST
Zoom meeting information can be found on the receipt emailed to you after registering.
Olbrich Botanical Gardens is using a new online registration system in 2021. On the following page, you will be prompted to create a new profile (or you may checkout as a guest).
