Join us for a gentle yoga practice to release stagnant energy and to reduce stress and tension. Your instructor will kindly guide you through poses, concentrating on breath and a focused mind. Through meditation, you will learn to bridge the mind and heart, allowing you to feel lighter and brighter! This series is suitable for all levels, including beginners who are new to yoga.

Instructor: Megan Reed, Ivy Energy

Ages 18 and over (Adult)

This class will be held at Olbrich Botanical Gardens on Tuesdays, May 3-24, 9:45-10:45 a.m.

We are currently following local public health guidelines, so masks/face covers are not required at this time.