A healthy microbiome promotes overall health of the digestive and immune systems. Explore herbs that are beneficial for the gut and fermented foods that are easy to incorporate into everyday life. We will cover recipes and a 5 point system for promoting and maintaining digestive health.
Instructor: Linda Conroy, Moonwise Herbs, LLC
This class will be held virtually on Zoom on Tuesday, September 28, 6:30-8:30 p.m
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