Yoga is a practice that involves a series of stretches and poses paired with breathing exercises to increase harmony between mind and body. This class offers the powerful benefits of exercise in a gentle way that is accessible to people regardless of age or fitness level. Join us to restore the balance in your life.
Instructor: Jenna Coston, Yoga with Jenna
This class will be held at Olbrich Botanical Gardens on Saturdays, June 1 - June 29th, 8:30-9:45 a.m.