The ancient exercise and movement art of Tai Chi has a world wide contemporary following due to its benefits to physical and emotional well-being. Research verifies it is one of the best exercises for physical balance and fall prevention, and the gentleness and pleasure of the experience encourages continued standing and/or seated practice.

Instructor: Jody Curley, M.A., Master Certified Instructor

Ages 18 and over (Adult)

This class will be held at Olbrich Botanical Gardens on Mondays, June 3-July 22, 6-7 p.m.

We are currently following local public health guidelines, so masks/face covers are not required at this time.