“Move like a great river; be still like a mountain” instructs the age-old description of the meditative exercise and movement art of T’ai Chi Ch’uan. This class offers standing movements and seated practices rooted within the Chinese tradition of Tai Chi and Chi Kung for the enrichment of body, mind and spirit. All physical abilities welcome, including those in need of chair-based practice.

Instructor: Jody Curley, M.A., Master Certified Instructor

Ages 18 and up (Adult)

This class will be held at Olbrich Botanical Gardens on Mondays, June 5-July 10, 6-7 p.m. (no class session on June 19)

Class will be held outdoors at Olbrich Botanical Gardens and will be moved indoors in case of poor weather.

We are currently following local public health guidelines, so masks/face covers are not required at this time.