“Move like a great river; sit like a mountain” instructs the age-old description of the meditative exercise and art of Tai Chi Chuan. This class offers standing, moving and seated practices rooted within the Chinese tradition of Tai Chi and Chi Kung for the enrichment of body, mind and spirit. All skill levels welcome.
Ages 18 and over (Adult)
Instructor: Jody Curley, M.A., Master Certified Instructor
This class will be held virtually on Zoom on Mondays, January 24-February 28, 6-7 p.m.
- Check your emailed receipt for Zoom information
- This program will not be recorded