"Move like a great river; be still like a mountain" instructs the age-old description of the meditative health exercise and art of Tai Chi Chuan. This class offers standing  movement exercises rooted within the Chinese tradition of Tai Chi and Chi Kung for the enrichment of body, mind and spirit. This virtual series is open to all skill levels.

Instructor: Jody Curley, M.A., Master Certified Instructor

Ages 18 and over (Adult)

This is a virtual class held on Zoom on Mondays, October 24-November 28, 6-7 p.m. CST

• Check your emailed receipt for Zoom link
• The class will NOT be recorded